If you are sitting there thinking that today will be the last day, the last day that you feel miserable. The last day that you will eat whatever you want and feed yourself with junk. The last day you will find every excuse you can to not get up and make a better life for not only yourself but your family. If you are thinking that tomorrow is when your journey will begin... GET UP! Start your journey TODAY! Not only is it worth it, YOU are worth it. Your FAMILY is worth it. Get up, get moving. It's not going to be easy, you are going to want to quit every single day but getting there makes every bit of this journey worth it.
I am almost at my first goal. Where are you? Are you at day one? There is no better time than today. If I can do it, you can do it. I never thought I would love to exercise or that I would love how it makes my body feel but I do. I am here writing this drenched in sweat from my workout this morning, from pushing myself until I knew I pushed as far as I could. Don't make excuses because a year from now you will look back and say "I wish I had started then."
YOU ARE WORTH IT!
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